Blackness Around the Neck (How Do I Get Rid of It!!!)

Have you ever seen anyone with really good looking face but when you look at their neck, there's a ring around it or blackness?  You probably think to yourself, "Well sheesh, they need to scrub their neck harder in the shower or do something!" Part of the problem as to why people have dark rings around the neck is failure to properly cleanse the neck along with the face when washing. Your face is the center of attention when you speak to people but as people talk to you they're also looking around the rest of your face, including your neck.

It is really important to cleanse and exfoliate the neck along with the rest of your face on a day to day basis. Not doing this will cause the blackness and dark regions around the neck.  

If you do have blackness or darkness around your neck here are some home remedies that will help you to get rid of it.

• Take milk and rub your neck with it. Milk is an excellent cleanser and a toner too.
• After cleansing, use a scrub, preferably natural one, to exfoliate the skin around your neck.
• You may mix olive oil with sugar and rub gently to scrub your neck.
• Sometimes use another scrub having bleaching agent such as lemon juice. You will find many scrubs here in this article that you can use for daily exfoliation.
• After exfoliating, wash off with water and apply some moisturizer.
• Whenever you go out, apply sunscreen to your neck along with your face. This will avoid pigmentation.
• Never step out in sun when you apply lemon juice on your skin. This will make your neck darker than before.

If you follow the above neck care regime daily, you will begin seeing result in a two week’s time. However, do not stop and continue cleansing, scrubbing and moisturizing your skin (rapidhomeremedies.com).

As for an exfoliant, I recommend Lemon Burst  face and body scrub by Body Scrubs by Rebeca.  Lemon burst exfoliates the skin. It is made with sugar, fresh lemon peel to help polish the skin, lemon juice that acts as the bleaching agent to fade blackness or dark spots and natural oils are great for moisturizing the skin.  Visit bodyscrubsbyrebeca.com to view more information. 

Lemon Burst $19.99 

Lemon burst face and neck scrub $19.99

Hope this information helps. If you have any questions feel free to shoot me an email! And also, let me know how this worked for you!

6 Tips to Reduce the Size of Your Pores

On my Instagram page (@body_scrubs_by_rebeca) I questioned my followers as to what some of their skincare concerns or issues are.  I received a few replies, both via Instagram as well as my personal email.  And so, while working, I got an alert that someone wanted to know how they can reduce the size of their pores.  I thought to myself, "hmm that's a really good question!"  Then, while at my desk, I started looking at my face, examining my skin and taking a closer look at my pores.

Me, au naturale - Owner of Body Scrubs by Rebeca
bodyscrubsbyrebeca.com 

(Pores are tiny little openings (holes) in the skin that help to produce natural oils, sebum is produced.)

I noticed that the size of them varied depending on certain situations.  A while back I noticed my pores were looking rather large and some days they looked pretty small. I payed attention to my habits to see when my pores looked their smallest. Here's what I found -

On days where I drank lots of water my skin looked very radiant. My pores also appeared to be smaller.

On days that I exfoliated (2x per week) using my natural body scrubs my pores were also smaller...

And on days I treated myself to a face mask my pores were looking fab!


I researched some more information about pores and found some really useful tips for those to reduce the size of their pores.

Here are 6 Tips to Reduce the Size of Your Pores

1.Hydrate - (drink water) all of our organs flourish with water. The same goes for your skin, so drink up!

2.Exfoliating - try a gentle sugar or walnut scrub to gently remove dead skin cells from your pores.
Exfoliating leaves your skin smooth and radiant and of course, makes your pores smaller.

3.Using a face mask- try a pharmacy brand face mask to cleanse and remove oils and dirt from your face. You should use a face mask once a week. This too will help reduce the size of your pores.

4. Cleanse - wash your face daily to unclog pores. When your face is dirty the pores expand as they are filled with dirt.

5. Tone - use a toner. It helps to close the pores.  That cool tingle you feel when you rub on the toner is helping to cool your skin so that your pores close. (Remember, warm opens pores and cold closes them).

6. Moisturize - Some people think lotion clogs the pores but its actually not true.  Moisturizing actually helps produce less natural oils that can help clog the pores, ultimately making them bigger.

So, there you have it! Six easy steps to reduce the size of your pores!

Xo,

Rebeca


*Here are some products I like - 

Dickinson's Witch Hazel

Body Scrubs by Rebeca all natural coffee scrub

Clinique cleansing bar soap

Hyper-pigmentation and Dark Spots on Legs

This is a very personal post for me and was debating as to whether or not to share it. But I'm sure people can relate to this.  So here it goes...


After this long, cold and harsh winter in New York, I am so ready for  spring and summer! Although I adore these seasons,with it comes the fact that I have to show skin- especially the skin on my legs.

Since I was a child I have been plagued with dark spots on my legs and arms (more so on my legs) from mosquito bites! Getting a mosquito bite causes the hyper pigmentation on my skin and i'm left with an unsightly dark spot(s).  Therefore, getting ready for warmer temperatures left me wanting to hide and keep on long items of clothing.  With maturity, I learned to love myself and accept my flaws but still work to improve them. And so, I'd like to share with you some information on hyper pigmentation and dark spots, with steps to remedy them.


Hyper pigmentation is the darkening of the skin or nails caused by increased melanin. Melanin is a broad term for a group of natural pigments.


Dark spots, put simply, acne or any type of inflammatory trauma to the skin can lead to excess production of melanin which causes post-inflammatory hyper-pigmentation dark spots.

So how can we minimize or lighten the appearance of dark spots on our legs caused from mosquito bites?

Figure 1.0 -(web image)

After this long, cold and harsh winter in New York, I am so ready for  spring and summer! Although I adore these seasons,with it comes the fact that I have to show skin- especially the skin on my legs.

Since I was a child I have been plagued with dark spots on my legs and arms (more so on my legs) from mosquito bites! Getting a mosquito bite causes the hyper pigmentation on my skin and i'm left with an unsightly dark spot(s).  Therefore, getting ready for warmer temperatures left me wanting to hide and keep on long items of clothing.  With maturity, I learned to love myself and accept my flaws but still work to improve them. And so, I'd like to share with you some information on hyper pigmentation and dark spots, with steps to remedy them.


Hyper pigmentation is the darkening of the skin or nails caused by increased melanin. Melanin is a broad term for a group of natural pigments.


Dark spots, put simply, acne or any type of inflammatory trauma to the skin can lead to excess production of melanin which causes post-inflammatory hyper-pigmentation dark spots.

So how can we minimize or lighten the appearance of dark spots on our legs caused from mosquito bites?

Follow these tips -

Correcting the Dark Spots

If you couldn’t resist the urge to scratch or had an inflammatory reaction that caused hyperpigmentation spots you can try using lightening ingredients. Some recommend using hydroquinone for fading dark marks, but it can be problematic for skin of color. You can also use treatments specifically created to heal scars like Bio Oil, Mederma, and Scar Zone.

When using fade creams or ingredients to fade marks, only apply the lightening agents to the dark spots. Don’t apply to the unaffected skin.Visiting a dermatologist for a chemical peel is also a great way to remove the layer of skin affected by the dark spots. 

Natural ingredients for Fading Dark Marks

• Vitamin E applied to bite marks helps reduce redness and helps the skin heal.
• Rosehip seed oil helps reduce the discoloration and even out skin tone.
• Licorice is an antioxidant and anti-inflammatory that also has skin lightening properties.
• Coconut oil can lighten dark marks.
• Tomato exfoliates and lightens the skin.
• Lemons and limes are natural skin lighteners. (Try a Lemon Burst body scurb)
• Papaya helps fade dark spots and even out skin tone. Green papaya can be mixed with lemon or lime juice to help lighten spots.

Precautions

• When applying a substance for lightening spots, leave on for about 10 minutes and then rinse. It could take two to three months for spots to fade.
• Make sure that the topical ointment used is hypoallergenic and won’t cause an allergic reaction and cause further inflammation.
• When using any ingredient, be sure to do a patch test in a small area like the inner elbow to make sure you will not have an allergic reaction, which will only exacerbate the problem.
• Whatever treatment you decide to use, always protect the treated area with sunscreen. Apply sunscreen whenever the area will be exposed to the sun. Sun exposure can make the dark marks worse. In addition some people find that sun exposure also causes a bite to itch again (Source: multiculturalbeauty.about.com).

Spring,Hair Removal and Exfoliation

You probably wouldn't think that spring, hair removal and exfoliation are something that go together hand in hand, but it's been a very long winter, and as we transition from colder temperatures to warmer temperatures, we have to be mindful about what our skin has gone through and how to properly prepare our skin for the spring- especially when it comes to hair removal.  


Our skin has been dry, scaly, rough, overheated and undernourished during the cold winter days and if your like most women you've paid less attention to your body hair and its time for some immediate de-fuzzing!  According to Claudia Spagnolo, among the best things you can do for your skin is a full-body exfoliating scrub before you shave, wax, Nair or whatever else you do to remove your unwanted body hair.

"If you use a mild natural ingredient like brown sugar to gently, and I repeat, gently rub your body several days before having a waxing or chemical hair removal, you'll loosen and remove dead skin cells, which will not only make your hair removal easier but also safer," says Spagnolo, director of the DeFranco Spagnolo Salon and Spa in Great Neck, N.Y.

Body Scrubs by Rebeca - Sweet Honey Almond scrub - $20 www.bodyscrubsbyrebeca.com 

Spagnolo says that the full-body scrub is also a great way to get ready for an application of any faux tanning product, adding that it "helps to ensure a more even application with less streaking."

Source: www.webmd.com

10 Winter Skincare Tips To Keep Your Skin Healthy

For many people, including myself the cold clear days of winter bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the skin of the face, hands, and feet. For some people, the problem is worse than just a general tight, dry feeling: They get skin so dry it results in flaking, cracking, even eczema (in which the skin becomes inflamed).

As soon as you turn the heat on indoors, the skin starts to dry out, it doesn't matter if you heat your home using oil, wood, or electricity. The skin gets dry.

Check out these 10 tips to keep your skin healthy during the winter months:

1. See a Dermatologist

If you go to your local drugstore, you'll be hard put to find a salesperson who can give you good advice. That's why going to an esthetician or dermatologist even once is a good investment. 

2. Moisturize 

You may have found a moisturizer that works just fine in spring and summer.  But as weather conditions change, so, too, should your skin care routine.  Find an "ointment" moisturizer that's oil-based, rather than water-based, as the oil will create a protective layer on the skin that retains more moisture than a cream or lotion.

3. Use Sunscreen

No, sunscreen isn't just for summertime. Winter sun -- combined with snow glare -- can still damage your skin. Try applying a broad-spectrum sunscreen to your face and your hands (if they're exposed) about 30 minutes before going outside.

4. Protect Your Hands

The skin on your hands is thinner than on most parts of the body and has fewer oil glands. That means it's harder to keep your hands moist, especially in cold, dry weather. This can lead to itchiness and cracking. 

5. Exfoliate

During the cold months skin is very dry. With dry skin your skin needs to be exfoliated more. Try a good exfoliant. Exfoliating helps to remove the dead skin cells that you collect over time leaving your skin smooth and soft during the winter months. Try exfoliating with Body Scrubs by Rebeca.

6. Hook Up the Humidifier

Central heating systems (as well as space heaters) blast hot dry air throughout our homes and offices. Humidifiers get more moisture in the air, which helps prevent your skin from drying out. 

7. Hydrate for Your Health, Not for Your Skin

If you've heard it once, you've heard it a thousand times: Drinking water helps your skin stay young looking. In fact, it's a myth. Water is good for your overall health and "the skin of someone who is severely dehydrated will benefit from fluids.

8. Grease Up Your Feet

Yes, those minty foot lotions are lovely in the hot summer months, but during the winter, your feet need stronger stuff. Try finding lotions that contain petroleum jelly or glycerine instead.

9. Pace the Peels

If your facial skin is uncomfortably dry, avoid using harsh peels, masks, and alcohol-based toners or astringents, all of which can strip vital oil from your skin.

10. Easy On the Hot Showers and Baths

Sure, soaking in a burning-hot bath feels great after frolicking out in the cold. But the intense heat of a hot shower or bath actually breaks down the lipid barriers in the skin, which can lead to a loss of moisture. "You're better off with just warm water," LaPlante advises, "and staying in the water a shorter amount of time." A lukewarm bath with oatmeal or baking soda, can help relieve skin that is so dry it has become itchy.

I hope you find these tips helpful. Thanks for reading!

Source: www.webmd.com 

Healthy Living and Great Skin

Having a healthy diet and regularly exercising are key to having great skin. Certain foods can cause acne and make the skin look dull. Here are some healthy tips to keep your face and skin flawless -



Drink up. Aim to get 6 to 8 glasses of water a day. The water will clear your skin and make it glow because it makes it easier for your body to flush out toxins quickly.

• Carry a water bottle with you all day to make sure you always have water on hand.
• Drink herbal tea or other decaffeinated beverages to hydrate when you're tired of water.

Healthy eats. Healthy proteins and nutritious fruits and vegetables go a long way toward making skin glow. Add these elements to your diet to see quick results:

• Omega 3 fatty acids. These are found in fish and walnuts, and are especially beneficial to your skin.
• Vitamin C. This will help existing pimples heal faster, so eating a few servings of citrus fruits and spinach will help.
• Fiber-rich foods. Fresh vegetables, nuts, and unprocessed fruit helps keep a fine balance and to be regular, not sluggish, in the gastrointestinal area. You may look and feel tired and sickly (headache and abdominal complaints), if you do not have regularity of elimination/movements once or more every day.

Taking Care of Your Skin in Your 30's

So, it's no secret that I've reached the rightful age of 30 earlier this year. Being 30 is something 
that I have embraced and am very proud of.  Being 30 isn't "old" as I once thought as a child, but the fact of the matter is, I'm not going to be getting any younger, BUT I sure can LOOK younger than my biological age.

As we get older our skin begins to change- we lose firmness, get fine lines, the parenthesis around our mouth and for some, early signs of wrinkles. Well, Rebeca doesn't have time for that! So here are some of the things I do to make sure my skin stays youthful for years to come.


Anti- Aging Skin Care Remedies

1. Water, Water, Water (Hydration)!!

If your skin is not getting the sufficient amount of water, the lack of hydration will present itself by turning your skin dry, tight and flaky. Dry skin has less resilience and is more prone to wrinkling.

As water is lost in large quantities every day, you need to replace it somehow. The unfortunate truth about drinking water and skin is that water will reach all the other organs before it reaches the skin. So, it's important to apply water to our skin and keep it there - this will not only show a visible difference in hydration, but it can prevent wrinkles, as well.

So what is the best way to add water to the skin?

• Apply a hydrating moisturizer within 2 minutes of leaving the bath or shower. The skin is still porous and is vulnerable to products that are applied following the bath or shower, allowing better absorption.

• Drink more water. Drinking at least 8 glasses a day will help rid the body and skin of toxins. Everyone will not agree that water consumption will improve skin… but it certainly can't hurt. Many people often report that by increasing their water intake, their skin has a more radiant glow. Those who suffer from acne have reported the same results. Nothing will happen overnight, but even a good couple of weeks of increasing water intake should be enough for you to see how hydration affects your own skin.

2. Sunscreen

Studies have shown that sunscreen doesn't only protect one from sunburns and skin cancer, sunscreen also has excellent anti-aging effects for the skin.  A 2013 research study by Australian scientists stated "regular sunscreen use protects against photoaging: the wrinkling, spotting and loss of elasticity caused by exposure to the sun's ultraviolet radiation."

Apply that sunscreen guys (yes, even black people)!

3. Exfoliate!

Exfoliation is the removal of the oldest dead skin cells that cling to the skin's outermost surface, or the epidermis.  Exfoliation is an important part of both facials and body treatments.  When done correctly, exfoliation leaves the skin feeling smoother and fresher looking.

There are two types of exfoliating processes - mechanical and chemical.  The mechanical method of exfoliation is my preference because I rather not use chemicals with all of those funny spelling ingredients.

I mechanically exfoliate by using Body Scrubs by Rebeca hand-made, natural body scrubs.

Body Scrubs by Rebeca gently exfoliates the skin leaving it soft, smooth and refreshing!

Well guys, I hope you find these anti-aging tips helpful as I practice them myself, daily to maintain my skin. 

Remember, getting older is truly a milestone and a blessing but we can choose the way we wish to age. Water, sunscreen and exfoliating will all help with that!

Xo,

Rebeca

Welcome to The Body Scrub Girl Blog!!

Welcome to the The Body Scrub Girl blog!

I'm Rebecca Paul, and I am the Owner and Operator of Body Scrubs by Rebeca.  I hand-make all natural body scrubs that aid in the exfoliation of the skin.  I started my business in August 2011 after being laid off from a previous employer. When I got laid off  in June 2011, I had a lot of time to spend with my daughter, travel, ponder, and most importantly, utilize my creative skills.  

I got into the business of making body scrubs specifically, after a having a great conversation with a childhood friend of mine, in regards to skin care. See, for many years I have been plagued with sensitive skin that is prone to scarring and marking.  For years, I've dealt with what products to use on my skin and me wondering which products would harm my skin, due to harsh chemicals, parabens and fragrances.  During our conversation, Crystal shared with me a recipe that would aid in the exfoliation of my skin.  And that's when the light bulb went off! Three years later, I am here today with  a successful skin care business, sales growth,  international recognition, satisfied customers raving about my products and product expansion in the near future.

In life, sometimes "every disappointment is a blessing..."

I didn't ask to have difficult skin, nor did I ask or want to be laid off from a great job, but maybe these obstacles placed before allowed me to be where I am today. I hope that you will find this blog informative, sometimes funny and helpful in regards to you skin care needs and concerns.

Thank you,

Rebeca
Owner & Operator
Body Scrubs by Rebeca
www.bodyscrubsbyrebeca.com